I just finished reading a great book about sex and intimacy after childbirth. This book was suggested as a good read to me, and it was!
Our little girl Sofia is now almost seven months old.
The book suggests the following for maintaining a healthy and happy family life...
* Both parents need time out on their own.
(no work doesn't count)
* Both parents need quality time alone with their children.
(bathing the baby is not counted)
* The parents need time on their own together.
* The family needs to spend quality time together. (mealtimes are important)
These all need to happen at least fortnightly.
An absolutely simple and effective strategy for happy families that I just wanted to share with you all.
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